Newly and Unexpectedly Single Support Group Sun, Jun 3, 4:00 pm - 5:00 pm
NEWLY SINGLE SUPPORT GROUP (geared towards 30-55 year olds)
Are you recently separated or divorced? Has a long-term relationship ended? Adjusting to single life can be a significant challenge, especially if you have been part of a couple for a long time. You may feel like you are totally unprepared. Come and meet other people who are dealing with the similar challenges and learn how make a successful transition back into the single life.
Topics that will be discussed:
- The grieving process – any change in our life begins a grief process. Learn about grief and discover the unique factors of your process.
- Coping strategies to manage grief
- Coping with learning new skills and taking over new responsibilities – how do you go about learning how to manage things that your ex always managed?
- Building a singles social group
- Building a single life – you are starting a new chapter in your life. What do you want it to look like?
- Single/Shared parenting – communicating and dealing with your ex to parent.
- Dating and Sex – navigating the dating process and knowing when you are ready. Addressing fears and uncertainties.
When: First and Third Sunday of every month Time: 4-5 Cost: $20
To sign up call Intake: 267-324-9564 or Dr. Foust: 215-922-5683 x 9
This group is run by Jennifer Foust, Ph.D., M.S., LPC
