Addictions

Do you suffer from a drug or alcohol addiction, sex addiction, food addiction, shopping addiction, gambling addiction? Who is in control, you or the behaviors? Have you managed to 'cure' yourself of an addictive behavior, only to find yourself addicted to something new? Do addictive behaviors run in your family? Do you find yourself always falling in love with someone who has some kind of addiction? Or are you simply reading up on this topic because you want to help a friend, family member or lover who suffers from an addiction? If you have answered yes to any of the above questions than you are in the right place. We have created many self help tips on all of these topics and more. We hope that you find these tips useful in your journey towards health.

Anger Problems

Learn the skills to identify anger manage problems so that the anger does not manage you!

Anxiety and Panic

If you suffer from panic attacks, anxiety, social phobias or post traumatic stress, then this section is just for you. Not only can you learn more about them, but you can find many self-help tips on things you can do to overcome it by yourself.

Chronic Illness and Chronic Pain

Learning to live with a chronic illness and / or in chronic Pain

Codependency

This section is designed to help you recognize co-dependency behaviors and make the changes needed to help you grow as a person.

Depression

Sitiuational Depression, Long Term Depression, Clinical Depression and Postpartum Depression and Medication - Understand the nature of Depression and get the tools you need to change.

Drug Addiction

Eating Disorders

Do you suffer from anorexia nervosa, bulimia or binge eating? Are you tired of living this way? Have you tried everything you know to get well? Maybe you are checking out this website because you are unsure if you or a loved one has an eating disorder, and you wish to discover what the signs and symptoms are. Regardless of your reasons for checking out our tips, we have gathered together a collection of strategies that one can implement to try to affect positive change, but we have included some information on healthy dieting & weight loss. BELOW YOU WILL FIND ALL THE TIPS WRITTEN ON THIS TOPIC. FOR MORE SPECIFIC BROWSING, SEE THE "NOW BROWSING" SECTION ON THE LEFT SIDE OF YOUR SCREEN

Gambling Addiction

Grief, Sorrow, Loss and Mourning

Identify the different types of loss, learn about the cycle of grief. Explore the many faces of mourning. Develop ways to care for self, and / or support a loved one who is grieving.

Postpartum Depression

Pregnancy and Parenting

All parents struggle with how to raise their children to be the very best they can be. Not all children will respond well to all styles of parenting. Our goal is to provide you with different ways of approaching setting limits, teaching responsibility, emotional connection, and strategies for parenting children with special needs. Additionally, we have dedicated a whole section on taking time for yourself and continuing to cultivate your marriage.

Quiz

All types of quizes. Diagnosis yourself!

Relationship and Marital Problems

Are you single and wondering how to get into a relationship? Or are you wondering if your current relationship worth saving? Do you and your partner fight all the time? Has the passion left? This section is designed to help you answer all those questions and to develop the skills needed to work through common relationship problems.

Sexuality and Sexual health

Our tips about sexuality and sexual health are all located at http://www.sextherapyinphiladelphia.com

Spirituality

Healing is a combination of mind, body and spirit. We have written a series of tips to help you get more in touch with your own spirituality. There is no one right way to be. People are all individuals and experience their own essences differently. Our goal in writing these tips is to help you begin to make sense of the world around you. Our answers will be unique to each of us. Ultimately, none of knows the 'right' answers. The tips we have written are not geared to define your answers, they are written to help you along your journey.

The Glossary

Glossary of terms