Stages of Grief
Denial (D), Anger, Bargaining (B), Depression, and Acceptance: These 5 stages of the grief (5 Stages of Grief) often represent a lifetime process, not an end in themselves. Each stage may reoccur throughout a person’s life, triggered by thoughts, memories, and events. Not everyone experiences them all; in fact, no single person experiences loss exactly as anyone else. How you experience each stage may radically differ from someone else. The process is as unique as you are. To learn more about the Cycle of Grief (CofG)
If you live in Center City Philadelphia and the surrounding regions, including the Main Line, Montgomery County, Bucks County, Chestery County, Cherry Hill and Southern New Jersey area and want to schedule an appointment for individual therapy, couples therapy, marriage counseling, grief counseling, family therapy or play therapy call (267) 324-9564.
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Coping with Grief
Basic Steps for Coping with Grief.
The Power of Rituals When Grieving
Rituals can be an essential practice when grieving the loss of a loved one. Rituals and traditions can come in many forms, big or small. Sometimes finding the right ones that fit you, and represent your loved one takes time and practice.