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Types of Loss Grief and Sorrow

There are all kinds of Grief & Loss. You might have experienced the death of a Spouse, a Pet, or simply Someone You Know. The goal of this website is to assist you in developing (or strengthening) your ability to process all of the emotions that you must be experiencing as you try to cope with the grief and loss you have experienced.

Remember, help is available in Philadelphia, Pennsylvania, you do not have to go through this alone. We are just one phone call away.

If you live in Center City Philadelphia and the surrounding regions, including the Main Line, Montgomery County, Bucks County, Chestery County, Cherry Hill and Southern New Jersey area and want to schedule an appointment for individual therapy, couples therapy, marriage counseling, grief counseling, grief therapy, family therapy or play therapy call (267) 324-9564.

Below you will find all the tips written on this topic. For more specific browsing, see the "now browsing" section on the left side of the page.

About Loss

A tip about loss

All Kinds of Grief

This article explores the varied types of grief: death of a loved one, losing a job, divorce, children growing up, and bankruptcy. Additionally, some ideas on how to cope are suggested.

Grieving the Loss of a Relationship

It is normal to grieve the end of a relationship.

Letting Go of the Dream: Grieving the Loss of a Love

When a love relationship or marriage ends, there are often many different little losses that are also felt.

Losing a Pet

Typical thoughts and healing strategies.

Loss of someone you know

Loss of a loved one

Processing Emotions

Strategies for Processing Emotions.

Redirecting your Post-Wedding Day Blues

For many newlyweds, as happy as they are to finally be married, it is normal to experience a sense of loss for your wedding day. Develop effective tools to put your focus and energy on your marriage, and learn to cope with your "big day" being in the past.

The Power of Rituals When Grieving

Rituals can be an essential practice when grieving the loss of a loved one. Rituals and traditions can come in many forms, big or small. Sometimes finding the right ones that fit you, and represent your loved one takes time and practice.

When Does Grieving Becoming Problematic?

Some basic ways to tell if your grief is healthy or potentially becoming problematic.