Personality Styles and Ways of Thinking
While each and every one of us is a unique individual, there are commonalities that people struggling with all addictions have. Whether or not these characteristics are biological, cultural, learned from experiencing the addiction is not the point here. Our job is to help you better understand how your thought process is getting in the way of becoming the person you want to be. Examples of common ways of thinking are
Certain personality traits are more common among individuals with specific disorders, such as anorexia nervosa There are ways to combat these negative thinking patterns as well as ways to improve self esteem. Treatment for personality styles and ways of thinking is available at The Center for Growth, Inc., in Center City, Philadelphia.
Below you will find all the tips written on this topic. For more specific browsing, see the "now browsing" section on the left side of the page.
Examples of Blame-Free Communication
In order to effectively express yourself and to address conflict, there are six basic steps to follow in order to successfully confront conflict with a friend, loved one, partner, etc. Read the following examples to learn how to apply these 6 steps and how to develop your own sentences.
Finding Motivation To Change
This tip is designed to help you evaluate your motivation to change or stop a negative behavior.
Letting Go of Expectations
It's always good to strive for more, but sometimes when we have too many or too high of expectations, they can create rigid thinking of what's "supposed to be." Sometimes having no expectations can lead to the best results.
Quick Boundary Tips
Short statements you can practice to use in the moment to set boundaries.