The Center for Growth

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Below you will find all the tips written on this topic. For more specific browsing, see the "now browsing" section on the left side of the page.

Accepting your partners limitations

Techniques for accepting your partners limitations

Blaming and Codependency

Learn how to effectively communicate to your partner, friends, or family, without the use of blame or attacking messages. These steps will help you be heard, rather than lead you to arguing about the insignificant details.

How to care for yourself after a breakup

In the days after a break-up, we usually find ourselves in an emotional world-wind. We are not only experiencing overwhelming emotions, but also having to re-organize our lives. In those early days one needs to go back to the basics. In order to handle the stress load of a break-up one needs to take care of themselves most of all.