TIPs: Assessments & Quizzes
Go ahead, diagnosis yourself! You may just have a Gambling Addiction, Perinatal Depression, Eating habits that will prevent you from losing weight, Codependent personality, or simply bad habits that you are uncomfortable with. Take the challenge. Test yourself.
How Do I Know if My Boundaries Are Being Respected or Violated?
Our feelings act as our internal alarm system. At their core, alarms are a mechanism that alert us to distress or continue reading
In the vast realm of human psychology, defense mechanisms play a crucial role in safeguarding our mental well-being. These mechanisms, operating beneath our awareness, act as psychological shields that help us navigate distressing emotions continue reading
The desire to be our best, and to do our best is an understandable one. However, what do you do when you start to measure your day by efficiency? What do you do when continue reading
When you think about psychological assessment or testing, what comes to mind? Some of us might picture the famous Rorschach Inkblot Test. Others may remember taking intelligence tests with the school psychologist as children. Many continue reading
Are you feeling less sure of the decisions you make? Anxious that everything you touch is crumbling? If you have been feeling like you need help navigating your decision making and re-centering your gut instinct continue reading
15-20% of American men will experience erectile dysfunction at some point in their life. Despite its ubiquity, Erectile Dysfunction still causes distress for many men experiencing it. It’s common for men experiencing erectile dysfunction to continue reading
The way we see the world has a huge impact on our mood. Cognitive Behavioral Therapy can be extremely effective in improving mood by focusing in on our cognitions, or thought patterns. We all have continue reading
Have you ever become so frustrated with you partner that you say to yourself, “I just don’t understand him/her”, “What were they thinking”, and “What could possibly be their motivation to do…”. You become baffled continue reading
Often when couples are considering opening up their relationship (i.e. transitioning from emotional and sexual exclusivity to some form of emotional or sexual nonmonogamy) they may feel overwhelmed about where to start. What agreements should continue reading
Perinatal Depression Assessment: Do you or your loved one suffer from Regular Depression or Perinatal Depression? If you are not sure, use this assessment to help you determine what type of depression you or a continue reading
Psychotherapy and Family History
Many individuals decide to attend psychotherapy for a number of reasons: anxiety, depression, sexual and emotional affairs, divorce, sexual abuse, physical abuse, conflicts in family or at work, self-esteem issues, codependency continue reading
Since you’re reading this tip, you’re probably seeking answers to quite a few questions concerning Psychotherapy. First and foremost this tip is designed to answer questions such as “What is Psychotherapy?” and “Is Psychotherapy the continue reading
Gambling Dependence Quiz - Are You A Compulsive Gambler?
* Have you spent more time gambling than planned?* Do you sometimes gamble by yourself as opposed to only doing so when out with your continue reading
Center for Growth / Therapy in Philadelphia: Take the perinatal depression quiz to determine what type of depression you or a loved one are suffering from. Regular Depression VS Perinatal Depression. Are you pregnant or continue reading
How accurate are your perceptions about dieting and weight loss? Take the Dieting and Weight Loss Quiz to find out.
1) Dieting is good True or False
2) If you want to lose weight, you continue reading
