Have you ever wondered why some people have such a difficult time sustaining close, personal relationships while others seem to do so with relative ease? How we manage the balance between closeness and distance with the important people in our lives correlates to our foundational sense of security and attachment.
Below you will find all the articles written on this topic.
Can you imagine how many industries would go out of business if women stopped hating their bodies?
How to fight the stigma of loneliness and embrace the challenge to find yourself again.
A tip to help you gain awareness about your feelings through understanding meta-emotions
Basic tools to help you share your shame within the therapeutic relationship.
It’s always good to strive for more, but sometimes when we have too many or too high of expectations, they can create rigid thinking of what’s “supposed to be.” Sometimes having no expectations can lead to the best results.
Facing one’s shame is necessary in creating meaningful and intimate relationships. Narcissist’s issues with shame is a major reason narcissists struggle to maintain friendships, experience true intimacy, and struggle with self-esteem.
Shame has a powerful role in one's sex addiction. Shame can push the addiction further, and can prevent indivudals from asking an daccepting the help they need.
This tip lists the many topics within sexual health
Survivors of sexual trauma tend to take on many levels of shame , believing they are what was done to them. Sexual abuse and trauma is something that happened to you, it's not who you are.
There are positive aspects to experiencing shame. Facing one's shame can be an opporutnity to experiencing true vulnerability, courage, and more.