TIPs: Compulsions, Cravings, Obsessions, Habits > Compulsive Eating
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Compulsive eating can be a mechanism for someone to cope with negative emotions and may signal a larger problem in a person's mental health. The folks at Center for Growth have provided self help tips to help those learn and address binge eating behaviors.
Therapy in Philadelphia: compulsive eating and watching TV (youtube, netflix etc)
Many people find that when they are watching TV, they eat, and eat, and eat. People often wonder why they do that when they continue reading
What are the risk factors for binge eating disorder?
* Obesity and psychiatric illness.* Negative comments from family members regarding shape, weight, and eating* Compulsive dieting* Childhood and parental obesity
Center for Growth / Binge continue reading
Emotional Eating Quiz: to determine if you are an emotional eater, ask yourself the following questions
* 1) Do you eat food instead of processing negative or overwhelming emotions?* 2) Do you frequently continue reading
Emotional eating is the tendency to turn to food as a way to cope with or manage emotions. This can include using food to numb or distract from difficult feelings like stress, anxiety, sadness, or continue reading
