CATEGORY: Anxiety and Panic > Phobia 4 articles

What is a phobia and you do you overcome the phobia?

Below you will find all the articles written on this topic.


Fear of Flying Exercise

Posted by: Center for Growth Therapists

People have phobias about all types of things. You may have  heard of people having a fear of heights, death, public speaking, and spiders. A very common phobia is aerophobia…


Perfectionism

Posted by: Center for Growth Therapists

Perfectionism: We all have a need to feel accepted, believe we belong and are valued for who we are.  But oftentimes this universal human need gets distorted, becoming a deep source…


Coping Skills For Anxiety

Posted by: Alex Robboy, CAS, MSW, LCSW Individual, Couples & Family Therapy IMAGO Certified Marriage Counselor AASECT Certified Sex Therapist Supervisor Founder & Director of the Center for Growth Inc.

Anxiety Treatment in Philadelphia: Coping skills for anxiety: As you may already know, anxiety is a normal feeling and a typical reaction to many events in everyday life.  It can help…


Fear of Flying

Posted by: Alex Robboy, CAS, MSW, LCSW Individual, Couples & Family Therapy IMAGO Certified Marriage Counselor AASECT Certified Sex Therapist Supervisor Founder & Director of the Center for Growth Inc.

How To Cope With A Fear of Flying / Aviophobia Treatment in Center City Philadelphia

Business meetings. Family gatherings. Relocation. Eventually, for one reason or another, most people will have to…