We offer in person services in Ocean City New Jersey, Philadelphia Pennsylvania and Hanover Virginia. Some of our therapists are also licensed in Georgia and Florida.
Lying and addiction tend to go together for many different reasons. Whether it be to cope with feelings of guilt and shame or societal stigma, there are some behaviors an addicted person can do to try and repair trust with loved ones.
Social Anxiety
Social Anxiety Disorders are characterized by a persistent fear of being publicly embarrassed and an intense fear of being judged by others in an unfavorable manner. Being anxious in social situations can result in avoidant behaviors and isolation.
Close your eyes, take a deep breath and imagine you are standing at a barbell, barefoot or with chucks, getting your footing, bending down checking your form, grabbing the bar with
Being Assertive. Your neighbor is asking you to pick up her mail for the third time this month. Your coworker is asking if you will take her to work every day next week while her car
When life is uncertain and your anxiety heightens have you ever made up really negative stories that just continue to raise your feelings of anxiety? You may be asking what I mean by
Social Anxiety Treatment in Philadelphia: Looking for patterns in your social anxiety When you are struggling with social anxiety, it can feel like every social situation is triggering. While for some this may be true
Social Anxiety Treatment in Philadelphia: A major component of social anxiety is thinking others are judging or testing you, thinking you will embarrass yourself, thinking you are inadequate compared to the others you are interacting with