CATEGORY: Depression > Seasonal Affective Disorder 2 articles

Seasonal Affective Disorder Therapy in Philadelphia. Seasonal Affective Disorder is mental health problem, and is not the same as depression. While “SAD” feels like a depression, the onset and triggers are different, and the treatment can require different techniques. We hope you enjoy our self help tips. If you wish to speak to a therapist about your specific issue, help is available. Call 267-324-9564. Center for Growth / Seasonal Affective Disorder Therapy in Philadelphia.

Below you will find all the articles written on this topic.


Winter Relaxation Exercise

Posted by: Jaclyn Jacobs, Jaclyn Jacobs, MS, CRC, FELLOW

Winter can be a stressful time of year. Between weather changes, the holiday shopping frenzy, and deciding which relatives to visit first, you may feel the tension building already. For…


Mental Health Care and Seasonal Affective Disorder

Posted by: Center for Growth Therapists

Center for Growth / Seasonal Affective Disorder Therapy in Philadelphia

Mental Health Care and Seasonal Affective Disorder (SAD)

Do you find yourself becoming tired, or irritable during the winter months while living…