Codependency In A Relationship

Fear of abandonment: Many adults have fears that the people closest to them will leave. There’s something very human about having a good thing and not wanting it to go away. However, if your fears around

Self-abandonment can be understood as the rejection of your own thoughts, feelings and needs. Self-abandonment occurs when we experience an emotion that requires our attention, and we ignore it by reaching for an external distraction

What are your needs? Your dreams? Your values? Your priorities? Some people have a very definite “inner voice” that can easily answer these questions. But for others, especially those who identify as “people pleasers,” it

Codependent Couples:

How to Heal from being Codependent on your Partner

    Codependency, a popular buzz-word today in many social circles, is still often misunderstood in relationships where this dynamic occurs.  Many

Did you know a solution to emotional reactivity, emotional fusion or codependence is emotional independence? But what exactly is emotional independence?

When people struggle with asserting their needs and desires within personal relationships they may

“You complete me,” Jerry Maguire says desperately to a teary-eyed Dorothy in the movie “Jerry Maguire.” She looks at him longingly as she accepts his apology and his proposal for a relationship. She appears charmed

Have you ever given your all to a relationship, sacrificing your own beliefs, feelings, and needs to benefit another? You may be struggling with codependency.  Codependency develops from childhood schemas, or maladaptive thought patterns that

Center for Growth / Codependency Therapy in Philadelphia:  Codependency 

This tip is to provide you with the typical characteristics of people who struggle with codependency, a brief history of the term codependent, and a small

How to avoid blaming when expressing your emotions or reality to friend/partner/coworker, etc

Do you ever struggle to get your point across? Do you find yourself in conflict with a family member or friend

                              Codependency Therapy In Philadelphia

When You Give Too Much - Helping Individuals Regain Equality in Their Relationship: Relationships mean sacrifice

Breaking the habit of giving too much depending on the severity of the imbalance in your relationship, and your partner’s level of willingness to work with you, you may want to seek help from a