CATEGORY: Sexuality and Sexual health > Sexual Techniques 34 articles

Are you wondering about new ways to please your partner in bed? Sexual Techniques are strategies and methods of sexually arousing and pleasing yourself or your partner. Learning and practicing new sexual techniques can improve your sex life, spice things up, give you more confidence and increase the intimacy between you and your partner.

Below you will find all the articles written on this topic.


Building Intimacy With Massage

Posted by: Samantha Eisenberg, Samantha Eisenberg, LSW, MSW, MEd, LMT,

          Massage has many mental and physical benefits that promote overall wellbeing. Soft and light touch activates the parasympathetic nervous system, which allows the recipient…


Bring Your Own Porn

Posted by: Shannon Oliver-O'Neil, LSWTherapist

Porn can be a wonderful tool to learn more about your own desires and your partner’s turn-ons. It can provide a way to share new ideas from a distance -…


How to Engage in Spanking with a Partner

Posted by: Center for Growth Therapists

Are you and your partner interested in spanking but do not know where to start? Trying something new can be fun and exciting, but also overwhelming and anxiety provoking. Below…


An Introduction To BDSM

Posted by: Center for Growth Therapists

The popularity of 50 Shades of Grey has sparked curiosity of the BDSM world for many. Although the blockbuster brought attention to the BDSM world, 50 Shades Of Grey does…


Sensate Focus Touching for Body Image

Posted by: Center for Growth Therapists

Do you struggle with your body image? Do you feel out of touch with your sexuality? These concerns are common for women throughout their lifespan. Body image is defined as…


What is Ethical Porn & Where Can I Find It?

Posted by: Tonya McDaniel, ABD, MEd in Human Sexuality, MSW, LSW

The term “ethical porn” has become an increasingly popular descriptor in the sex entertainment world. Its rise in popularity could be compared to the use of “organic” in the food…


How To Feel Good Naked

Posted by: Alex Robboy, CAS, MSW, LCSW Individual, Couples & Family Therapy IMAGO Certified Marriage Counselor AASECT Certified Sex Therapist Supervisor Founder & Director of the Center for Growth Inc.

How To Feel Good- naked: Are you insecure about your appearance? Are you embarrassed about the way you look naked? These insecurities are common, and may be holding you back from…


Sexual Boredom

Posted by: Alex Robboy, CAS, MSW, LCSW Individual, Couples & Family Therapy IMAGO Certified Marriage Counselor AASECT Certified Sex Therapist Supervisor Founder & Director of the Center for Growth Inc.

Breaking the Cycle of Sexual Boredom

Sexual Boredom: Are you tired of the same monotonous sexual routines in the bedroom? Frustrated with your spouses’ sexual inhibitions or lack of creativity in…


The Female G-Spot

Posted by: Alex Robboy, CAS, MSW, LCSW Individual, Couples & Family Therapy IMAGO Certified Marriage Counselor AASECT Certified Sex Therapist Supervisor Founder & Director of the Center for Growth Inc.

Discovering The Female G-Spot - tips from a Philadelphia sex therapist: 

What is the G-Spot?

The G-spot (shorthand for the Grafenberg spot, and also known as the urethral sponge) is a bean-shaped soft…


Fifty Shades of Grey: How it’s Positive

Posted by: Center for Growth Therapists

Fifty Shades of Grey: How it’s positive for sexuality 

In 2012 the first book of the Fifty Shades of Grey trilogy hit the shelves and fell into the hands of women…


Enjoying Blindfolds In Your Life

Posted by: Alex Robboy, CAS, MSW, LCSW Individual, Couples & Family Therapy IMAGO Certified Marriage Counselor AASECT Certified Sex Therapist Supervisor Founder & Director of the Center for Growth Inc.

Enjoying Blindfolds in Your Sex Life  The introduction of blindfolds is a great way to spice up a relationship that has gotten sexually stale. Too often people get sexually bored…


Flirting Language For Skyping

Posted by: Alex Robboy, CAS, MSW, LCSW Individual, Couples & Family Therapy IMAGO Certified Marriage Counselor AASECT Certified Sex Therapist Supervisor Founder & Director of the Center for Growth Inc.

Using Intentional Language To Develop Your Own Flirty Nickname For Skyping:  When you are in a long distance relationship communication is crucial.  There are many ways you can communicate, despite the…


Sexnology

Posted by: Center for Growth Therapists

Everyone has heard that watching porn can increase the sexual experience between you and your partner. But with technology advancing, you can do so much more to increase your sexuality…


How to Choose the Right Lube

Posted by: Center for Growth Therapists

When it comes to sex, wetter is better. Sexual lubricants are becoming increasingly common, with drugstores and specialty stores carrying a wide variety of options. Sometimes the choice can be…


Boost Your Self-Confidence With A Mantra

Posted by: Alex Robboy, CAS, MSW, LCSW Individual, Couples & Family Therapy IMAGO Certified Marriage Counselor AASECT Certified Sex Therapist Supervisor Founder & Director of the Center for Growth Inc.

How to boost your self-confidence in just a few minutes: If you’re just about to go into an important meeting, give the biggest presentation of your life, or are just…

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