CATEGORY: Spirituality 18 articles

Spiritual Counseling in Philadelphia: Individuals heal in various ways, though the essence of healing involves a combination of mind, body and spirit. There is no one specific way to reach spirituality, which is why we are providing a series of tips to help you find the way that suites you the best. Ultimately, none of us know the "right" answers towards your most personal questions, and the tips are not geared to define specific questions; however, they were created to help you along your own unique journey.

Below you will find all the articles written on this topic.


The Chakras Explained

Posted by: Samantha Eisenberg, Samantha Eisenberg, LSW, MSW, MEd, LMT,

What are Chakras?

          Chakras were first described in the ancient Hindu scriptures, known as The Vedas, which are the earliest Sanskrit literary records originating in India…


Essential Oils for Mental Health

Posted by: Samantha Eisenberg, Samantha Eisenberg, LSW, MSW, MEd, LMT,

What are Essential Oils?

          Essential oils have been used for thousands of years as a way to improve wellbeing. The first documented usage dates back…


Color Breathing Guided Meditation

Posted by: Samantha Eisenberg, Samantha Eisenberg, LSW, MSW, MEd, LMT,

          Deep breathing is a great tool to relax the body and mind by oxygenating the blood, slowing the heart rate and allowing the brain to function…


Releasing Anxiety Through The Body

Posted by: Samantha Eisenberg, Samantha Eisenberg, LSW, MSW, MEd, LMT,

          Learning to clear your mind and let thoughts go is vital in managing anxiety. But this is much easier said than done, right? If…


How to Create More Intimacy in Your Relationship

Posted by: Tonya McDaniel, ABD, MEd in Human Sexuality, MSW, LSW

For many of us, the early stages of courting our partner involved a lot of resources and commitment to making the relationship a priority. In fact, we may have been…


What it means to be your authentic self

Posted by: Center for Growth Therapists

What it means to be your authentic self 

 

Authentic self means:

Being your true authentic self means what you say in life aligns with what your actions. Your authentic self goes beyond…


Finding Your Authentic Self Exercise

Posted by: Center for Growth Therapists

Finding Your Authentic Self Exercise 

When you hear the phrase “authentic self,” do find yourself questioning exactly what authentic self even means? Your authentic self is who you truly are as…


Spirituality & Trauma

Posted by: Alex Robboy, CAS, MSW, LCSW Individual, Couples & Family Therapy IMAGO Certified Marriage Counselor AASECT Certified Sex Therapist Supervisor Founder & Director of the Center for Growth Inc.

Spirituality and Trauma Have you experienced trauma? Have you found yourself asking the question, “Why me?” Do you feel like your Higher Power has let you down or failed you? If…


What is Pre-Cana?

Posted by: Center for Growth Therapists

What is Pre-Cana?  Pre-Cana is a catholic tradition which teaches couples how to be married. This premarital course is named after the wedding feast at Cana, in Galilee where Jesus…


Maximizing your Pre-Cana experience

Posted by: Center for Growth Therapists

Maximizing your Pre-Cana experience: Pre-Cana is all about you, your partner, and your marriage, so for the entire length of your Pre-Cana class, that is your focus. Prioritize…


Spiritual Connection

Posted by: Alex Robboy, CAS, MSW, LCSW Individual, Couples & Family Therapy IMAGO Certified Marriage Counselor AASECT Certified Sex Therapist Supervisor Founder & Director of the Center for Growth Inc.

Spiritual Connection: one of the primary benefits of pursuing a spiritual path is the feeling of ‘connectedness’ that often follows as a result. Human beings are innately social creatures. We…


Spirituality As My Moral Compass

Posted by: Alex Robboy, CAS, MSW, LCSW Individual, Couples & Family Therapy IMAGO Certified Marriage Counselor AASECT Certified Sex Therapist Supervisor Founder & Director of the Center for Growth Inc.

Spirituality As My Moral Compass: morality is the set of standards by which we deem something, particularly conduct or behavior, good or bad. Morals, our personal principles in regard to…


Practical Spirituality

Posted by: Alex Robboy, CAS, MSW, LCSW Individual, Couples & Family Therapy IMAGO Certified Marriage Counselor AASECT Certified Sex Therapist Supervisor Founder & Director of the Center for Growth Inc.

Practical Spirituality: Identifying the spiritual element in everyday life

When we think of spirituality, we conjure images of fantastical settings and beings, gilded halls of religious worship containing exotic artifacts, studied…


Religion and Spirituality

Posted by: Alex Robboy, CAS, MSW, LCSW Individual, Couples & Family Therapy IMAGO Certified Marriage Counselor AASECT Certified Sex Therapist Supervisor Founder & Director of the Center for Growth Inc.

Religion and Spirituality The words religion andspirituality are often used interchangeably, though they are uniquely different things. Spirituality is the pursuit of a relationship and understanding of the world around…


Ritual Spirituality

Posted by: Alex Robboy, CAS, MSW, LCSW Individual, Couples & Family Therapy IMAGO Certified Marriage Counselor AASECT Certified Sex Therapist Supervisor Founder & Director of the Center for Growth Inc.

Ritual Spirituality: Tools for Positive Change

Spirituality is mystifying to many because of its unseen qualities. That something so abstract could carry such a profound affect on the human psyche makes…

Next Page