CATEGORY: The Brain & Change 3 articles

The Brain and Mental Health - an exploration of the connection. How your mind effects your thoughts feelings and behaviors.

Below you will find all the articles written on this topic.


7 Day Intimacy Challenge

Posted by: Shannon Oliver-O'Neil, LSWTherapist

Intimacy is the building block of emotional health. Without it, meaningful relationships are hard to create, let alone maintain. Despite its importance, many people struggle with building intimacy across their…


Learning How To Learn

Posted by: Center for Growth Therapists

In school, we learn so much about math, science, geography, psychology, etc. yet, it is rare to learn how to learn. Are you going away to college for the first…


Brain Change

Posted by: Center for Growth Therapists

Most of us don’t even think about how our brains help us with every aspect of our lives.  We are able to go through our daily routines without realizing what…