Lying and addiction tend to go together for many different reasons. Whether it be to cope with feelings of guilt and shame or societal stigma, there are some behaviors an addicted person can do to try and repair trust with loved ones.
Creating a timeline can help you better understand your mental health, relationships, development by breaking it down into more manageable pieces. Learn more about creating a timeline and how it can help you through your process of change.
Some people who experience anxiety interpret every negative feeling that they have as anxiety. A different way to work with anxiety is with an anxiety timeline. Anxiety can mask different types of meta-emotions
Dissociative Identity Disorder Treatment in Philadelphia: Why make a timeline? Many people with Dissociative Identity Disorder (DID), formerly known as multiple personality disorder, experience trouble remembering portions of their life
Help is available. You don't have to do this alone.