Lying and addiction tend to go together for many different reasons. Whether it be to cope with feelings of guilt and shame or societal stigma, there are some behaviors an addicted person can do to try and repair trust with loved ones.
Do you have a bad habit that you want to change? Do you find that no matter what you try, you keep falling back into the same patterns and doing the same negative behaviors over and over again? Perhaps you are struggling to find motivation. Discover your motivation to change through our articles and tips below.
Unfortunately, nearly every person has or will experience symptoms of depression to a certain degree. These symptoms include anhedonia (i.e., loss of interest in formerly pleasurable activities), melancholy, lethargy, changes to your sleep and diet