CATEGORY: The Glossary > Anger 11 articles

Below you will find all the articles written on this topic.


Use Your Anger Wisely

Posted by: Tonya McDaniel, ABD, MEd in Human Sexuality, MSW, LSW

All across the world, regardless of race, ethnicity, religion or culture, babies are born predisposed to express certain emotions. We call these primary emotions, meaning that they are the first…


How to Manage Anger

Posted by: Center for Growth Therapists

Anger is an emotional response that is triggered by a real or perceived threat. We often get angry when we have a difficult time communicating our feelings. When we aren’t…


Don’t React, Respond: How to Better Control Your Emotion

Posted by: Melvin Tillman, Melvin Tillman, MA

Have you been in a conversation or a situation where someone has said something that’s triggered you to react?  Maybe you’ve become angry, or frustrated, or sad?  And once you…


The Wave

Posted by: Libby Gilbertson

Are you feeling overwhelmed by negative feelings? Are these feelings compounded by the negative feelings you have about your initial emotion, as in meta-emotions. Meta-emotions are way that they…


Anger Management Bomb

Posted by: Libby Gilbertson

Triggers

If your anger was a bomb going off, lighting the fuse would be a trigger. People experience

triggers to their emotions all of the time. However, in your everyday life…


Anger

Posted by: Alex Robboy, CAS, MSW, LCSW Individual, Couples & Family Therapy IMAGO Certified Marriage Counselor AASECT Certified Sex Therapist Supervisor Founder & Director of the Center for Growth Inc.

Anger / Anger Management Therapy in Philadelphia:

Recently you've recognized that your anger is no longer manageable, and acting on your irritability seems like the only way you can cope.

When you get upset…


End of Relationship Anger

Posted by: Jennifer Foust, PhD, MS, LPC, Director of Clinical Services

Anger Management in Philadelphia: End of Relationship Anger!  Has your relationship or marriage ended and do you find yourself feeling really angry?  Anger is a very normal emotion to feel…


End of Relationship Depression

Posted by: Jennifer Foust, PhD, MS, LPC, Director of Clinical Services

One of the first emotions people think about when a relationship ends is sadness.  A loss has occurred and most people expect to feel sad for a short period of…


Automatic Negative Thoughts and Core Beliefs

Posted by: Alex Robboy, CAS, MSW, LCSW Individual, Couples & Family Therapy IMAGO Certified Marriage Counselor AASECT Certified Sex Therapist Supervisor Founder & Director of the Center for Growth Inc.

Automatic negative thoughts and core beliefs are the two main roots of anxiety and depression.  People who suffer from anxiety and depression, usually have a maladaptive thought process that…


Hidden Hostility

Posted by: Alex Robboy, CAS, MSW, LCSW Individual, Couples & Family Therapy IMAGO Certified Marriage Counselor AASECT Certified Sex Therapist Supervisor Founder & Director of the Center for Growth Inc.

Therapy in Philadelphia / Hidden Hostility - Uncovering Passive Aggression passive aggression is characterized by procrastination, an inability to say no, insecurity, being covertly obstructive to unwanted people or ideas…


Handling Feelings of Anger After Loss

Posted by: Alex Robboy, CAS, MSW, LCSW Individual, Couples & Family Therapy IMAGO Certified Marriage Counselor AASECT Certified Sex Therapist Supervisor Founder & Director of the Center for Growth Inc.

Grief Therapy in Philadelphia / Anger Management Therapy in Philadelphia: Handling Feelings of Anger After Loss

Anger after loss: It’s normal to be mad at the person who died. They left you…