CATEGORY: The Glossary > Anxiety 5 articles

Anxiety is often misunderstood, but affects many people of all ages and backgrounds. Anxiety can affect all aspects of social and mental interactions, and can present as a physical illness. Read our articles for tips about dealing with anxiety for yourself or a loved one.

Below you will find all the articles written on this topic.

Postpartum OCD

Posted by: Dr. Erica Goldblatt Hyatt, Erica Goldblatt Hyatt, DSW, MSW, MBE

Life after baby should be blissful, shouldn’t it? After 10 months of scans, stretched ligaments, restless legs, insomnia, and overheating, once that baby is on the outside, shouldn’t you get…

Changing Core Beliefs

Posted by: Jennifer Foust, PhD, MS, LPC, Director of Clinical Services

Many people who struggle with anxiety have negative core beliefs that contribute to their symptoms. The good news is that we can work on changing negative core beliefs whether they…

Benefits of Your Wise Mind

Posted by: Tonya McDaniel, ABD, MEd in Human Sexuality, MSW, LSW

In the late 1980’s, Dr. Marsha Linehan created a cognitive behavioral treatment known as Dialectical Behavior Therapy (DBT) for chronic suicidal, self-injurious individuals who struggled with emotion regulation. A key…

5 Signs Your Friendship Might Be Unhealthy

Posted by: Center for Growth Therapists

When we think of abusive relationships romantic partners and family members may come to mind. However, friendships have the capability of being emotionally abusive that can cause overwhelming anxiety. Intimate…

How to Support A Partner With Anxiety

Posted by: Center for Growth Therapists

How to support a partner with anxiety 

Relationships can be difficult at times, especially when an anxiety disorder is added to the mix. Living in constant fear is not fun…