CATEGORY: The Glossary > Set Point Theory 1 articles

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Set Point Theory

Posted by: Alex Robboy, CAS, MSW, LCSW Individual, Couples & Family Therapy IMAGO Certified Marriage Counselor AASECT Certified Sex Therapist Supervisor Founder & Director of the Center for Growth Inc.

Set point theory: This refers to the concept that the body raises or lowers it’s metabolism in an attempt to stay within its genetically pre-determined weight range. Also, the body…