CATEGORY: The Glossary > Seniors 1 articles

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Posted by: Alex Robboy, CAS, MSW, LCSW Individual, Couples & Family Therapy IMAGO Certified Marriage Counselor AASECT Certified Sex Therapist Supervisor Founder & Director of the Center for Growth Inc.

Healthy types of exercise. Ideal for people who are elderly, suffer from chronic pain, or are recovering from an illness or an eating disorder.

What type of exercise should I be…