CATEGORY: The Glossary > Sexual Exercises 10 articles

Below you will find all the articles written on this topic.


How to Shift Your Sexual Scripts

Posted by: Center for Growth Therapists

Sexual scripts state that our beliefs, behaviors, and attitudes about sexuality are constructed from cultural, social, and personal experiences and interactions. When you assess your sexual scripts, you may recognize…


How to Assess Your Sexual Scripts

Posted by: Center for Growth Therapists

From the moment we are born, we are taught specific social norms and expectations. The behaviors and beliefs that we learn to be appropriate depend on our gender. For example…


Perks of Vaginal Dilator Therapy

Posted by: Center for Growth Therapists

Perks of Vaginal Dilator Therapy

The thought of using vaginal dilator therapy to treat recurrent or chronic sexual pain can be intimidating. Vaginal dilator therapy has been an effective treatment to…


Sexnology

Posted by: Center for Growth Therapists

Everyone has heard that watching porn can increase the sexual experience between you and your partner. But with technology advancing, you can do so much more to increase your sexuality…


Getting to know your Turn Ons Using the Five Senses

Posted by: Libby Gilbertson

Are you feeling less turned on recently, but have no idea why? Are you struggling to tap into your sexual desire to get in the mood? Sometimes people get into…


Masturbation for Self (women only)

Posted by: Alex Robboy, CAS, MSW, LCSW Individual, Couples & Family Therapy IMAGO Certified Marriage Counselor AASECT Certified Sex Therapist Supervisor Founder & Director of the Center for Growth Inc.

Masturbation for Self: turning yourself on

One of the many benefits of masturbation for self is that it is something that you have complete control over. There is no need to negotiate…


Awaking Your Sexual Self & Getting More Out Of Sex

Posted by: Alex Robboy, CAS, MSW, LCSW Individual, Couples & Family Therapy IMAGO Certified Marriage Counselor AASECT Certified Sex Therapist Supervisor Founder & Director of the Center for Growth Inc.

Awakening Your Sexual Self...And Getting More Out of Sex: Do you get nothing out of sex? Do you feel like you must be missing something? If so, then this tip is…


Expressing Needs and Sexual Desires

Posted by: Alex Robboy, CAS, MSW, LCSW Individual, Couples & Family Therapy IMAGO Certified Marriage Counselor AASECT Certified Sex Therapist Supervisor Founder & Director of the Center for Growth Inc.

Are you and your partner struggling with sexual desire?  Do you feel pressure to perform although you’re not in the mood?  Is sex unsatisfying?  Does it feel like a chore? …


Sexual Communication Technique

Posted by: Alex Robboy, CAS, MSW, LCSW Individual, Couples & Family Therapy IMAGO Certified Marriage Counselor AASECT Certified Sex Therapist Supervisor Founder & Director of the Center for Growth Inc.

Sexual Communication Technique used in most Sex Therapy Cases

Sexual Communication Technique Exercise: Communication in the bedroom is a critical to achieving intimacy. The Sensate Focus Technique Exercise developed Masters and Johnsons…


Vacation From Sex

Posted by: Alex Robboy, CAS, MSW, LCSW Individual, Couples & Family Therapy IMAGO Certified Marriage Counselor AASECT Certified Sex Therapist Supervisor Founder & Director of the Center for Growth Inc.

http://www.sextherapyinphiladelphia.com/vacation-from-sex