Gender can be complicated in a society with strict rules about how people should feel, behave, and express themselves based on their assignment to one or the other of two genders. But many people, more than you realize, don’t find that their experience of gender fits well with either of these ideas of ‘male’ or ‘female.’
Not all couples counselors are created equal. Here are some tips for how to find a good couples counselor.
In this article, we explore the steps to take if you have been accused of sexual assault, or a crime you didn't commit.
Are you being love-bombed? Notice these red flags and create a dating journal to assess your new relationship.
Are you struggling to connect with your teen as they get older? Learn get-to-know you strategies to strengthen your relationship with your teen.
A hair pulling self-help monitoring tool to help you build awareness of your hair pulling behaviors looking at the SCAMP domains: Sensory, Cognitive, Affective, Motor, and Place.
Posttraumatic Stress Disorder (PTSD) is considered a disorder in which a person struggles with overcoming and recovering from experiencing or witnessing a traumatic event. Some people experience flashbacks, disturbing memories of the event, or increased arousal such as irritability or reckless behavior. Find out more about PTSD below.
Trauma Therapy in Philadelphia. Call today 267-324-9564
What is a PTSD Trigger Table? A PTSD Trigger Table is a simple method of tracking your triggers and reactions to these triggers. While it may not be continue reading
PTSD Treatment in Philadelphia: 267-324-9564
Some of the actual symptoms of PTSD can cause a person to isolate himself/herself. PTSD is characterized by three categories of symptoms: hyperarousal, intrusion and constriction. The way people cope continue reading
Trauma Therapy in Philadelphia / PTSD Recovery in Center City
This tip is for anyone who is recovering from trauma or PTSD and who has a significant other in their life. Even if you do continue reading
What is a “trigger?”A trigger is anything that causes your PTSD symptoms to occur. Triggers are detected by your senses (sight, sound, touch, taste and smell). A trigger may involve only one sense or it continue reading
What does PTSD stand for? PTSD stands for Post Traumatic Stress Disorder.
Who gets PTSD?Anyone who has been exposed to trauma could possibly develop PTSD. It is estimated that of people who experience trauma continue reading
