CATEGORY: Types of Therapy 343 articles

We have divided the types of therapy that we do into the following categories: ADD / ADHD Therapy, Anger Management Therapy, Anxiety Treatment, Autism Therapy, Client Responsibilities, Cognitive Behavioral Therapy, Cognitive Therapy, Critical Incident Stress Therapy, Depression Therapy, Eating Disorder Treatment, Gambling Addiction Recovery in Philly, Grief Therapy, Imago Therapy, Marriage Counseling & Couples Therapy, Music therapy, Play Therapy, Postpartum Depression Therapy, Premarital Counseling, Sex Addiction Therapy, Sex Therapy, Support Groups / Therapy Groups & Trauma Therapy

Below you will find all the articles written on this topic.


Understanding Your Sex Values

Posted by: Emily Endres, Intern

Why do some sexual desires and practices make us feel good and others make us shrink with shame? Sometimes, this is due to a mismatch between our desires and our…


Coping during Fertility Treatment

Posted by: Dr. Erica Goldblatt Hyatt, Erica Goldblatt Hyatt, DSW, MSW, MBE

While not every woman wants to have children, those do, but struggle to conceive, face a unique and often isolating journey. Often, society tells us that if we cannot conceive…


Changing Core Beliefs

Posted by: Jennifer Foust, PhD, MS, LPC, Director of Clinical Services

Many people who struggle with anxiety have negative core beliefs that contribute to their symptoms. The good news is that we can work on changing negative core beliefs whether they…


Journaling Through Grief

Posted by: Emily Endres, Intern

When you’re grieving, you can feel very disoriented. On the outside, you may be faced with a million new tasks both immediate and long term. You may have to decide…


Couples’ Formula for Successful Requests

Posted by: Shannon Oliver-O'Neil, LCSW Therapist, Supervisor of Interns, Art Museum / Fairmount Office Manager

One of the most common communication issues I see in my couples’ sessions are difficulty with successful requests, or self-sabotaging requests. What do I mean by this? Often when we…


Anxiety Timeline

Posted by: Center for Growth Therapists

Some people who experience anxiety interpret every negative feeling that they have as anxiety. A different way to work with anxiety is with an anxiety timeline. Anxiety can mask…


Tidying Up Your Mind

Posted by: Alex Robboy, CAS, MSW, LCSW Individual, Couples & Family Therapy IMAGO Certified Marriage Counselor AASECT Certified Sex Therapist Supervisor Founder & Director of the Center for Growth Inc.

Using the KonMari Method to Let Go of Unhelpful Core Beliefs

You have likely heard about the Netflix show Tidying Up with Marie Kondo. You may have spent hours binge…


Decoding your Feelings

Posted by: Shannon Oliver-O'Neil, LCSW Therapist, Supervisor of Interns, Art Museum / Fairmount Office Manager

Being hit by a big emotion, whether it’s anger, sadness or fear can leave us feeling overwhelmed. Most people don’t like to sit in uncomfortable feelings, and we…


Negative Self-Talk is not Accountability

Posted by: Shannon Oliver-O'Neil, LCSW Therapist, Supervisor of Interns, Art Museum / Fairmount Office Manager

For many people, their biggest critic is themselves. In an attempt to learn from their mistakes, many people fall into the trap of confusing negative self-talk with accountability…


Premarital Counseling Q and A

Posted by: Center for Growth Therapists

Engaged? Planning your wedding? How will you plan for your marriage? This tip clarifies many of the questions people have before entering premarital counseling.

Q: What is Premarital Counseling?


Musical Emotional Awareness

Posted by: Alex Robboy, CAS, MSW, LCSW Individual, Couples & Family Therapy IMAGO Certified Marriage Counselor AASECT Certified Sex Therapist Supervisor Founder & Director of the Center for Growth Inc.

Creating Emotional Awareness Through Music

Sometimes it can be difficult to be in touch with your own emotions. This can be a frustrating experience that may lead you to feeling…


Sexual Scripts and ED

Posted by: Melvin Tillman, Melvin Tillman, MA

According to the Massachusetts Male Aging Study (2018), Erectile disorder (ED) is a challenging sexual dysfunction that approximately 53% of US men have experienced at some point.  Though there are…


Stopping Anxious Thoughts

Posted by: Tonya McDaniel, ABD, MEd in Human Sexuality, MSW, LSW

Our prefrontal cortex is one of our greatest developmental achievements and challenges. On the one hand, it allows us to perform complex executive functions (e.g., problem solving, judgement, memory, impulse…


Virtual Reality Therapy Services

Posted by: Tonya McDaniel, ABD, MEd in Human Sexuality, MSW, LSW

VIRTUAL REALITY: AT THE FOREFRONT OF TECHNOLOGICAL ADVANCES WITH 3D SIMULATIONS TO TREAT MENTAL DISORDERS

The Center for Growth offers Virtual Reality (VR) as one of their innovative services for…


Overcoming Negativity Bias

Posted by: Tonya McDaniel, ABD, MEd in Human Sexuality, MSW, LSW

Overcoming negativity bias is far more complicated than most people imagine. Though we often split the world into optimists and pessimists, the reality is our brains are hypervigilant to threats…

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