TIPs: The Brain & Change > Problematic Thinking

Problematic Thinking

Everyone has thoughts that are problematic and persuade them to do things that are not good for them. We've provided tips and tools to help you unlearn your problematic thoughts and create positive change in your life.

Managing Problematic Thinking

Managing your problematic/persuasive thinking is a big part of sexually compulsive behavior recovery. Whether it’s rationalizations or thoughts persuading you to engage in compulsive behaviors, they need to be managed as part of your recovery continue reading

When Porn Becomes a Problem

Sex is a natural behavior that can feel great, relieve stress, and strengthen relationships. However, like most subjects, it can have negative consequences. Porn is no different. Sexual attitudes, experiences, and personal morals can color continue reading

When Does Grieving Becoming Problematic?

When Does Grieving Become Problematic? Whenever we experience a loss in our life, a grief process begins. Grieving is our psyche’s way of acknowledging a loss and adapting to life without that person, thing, idea continue reading

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